These temporary files can build up, meaning you have less memory for your current applications.
Sometimes, apps will continue using some RAM even after you quit them. When you restart your Mac, it closes all your processes and flushes the computer’s RAM (random access memory). If your Mac has been slow or sluggish, the easiest and best way to speed it up is to simply restart your computer. Here are some of the reasons your Mac might be slow, and what you can do to make it run like new. Even if you have a new Mac, there are still several easy things you can do to speed up your computer. Your processor might be working too hard, you might not have enough memory, or your software might be out of date. There are several reasons your Mac might be slowing down.
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